­­Hello! My name is Indra Dissanayake. I am a Licensed Professional Counselor (LPC) with 12 years of practice. I am also a National Board Certified Counselor (NCC) and American Society of Clinical Hypnosis certified Clinical Hypnotherapist (CHT).
 

From the day one, I work towards building a therapeutic and empathetic relationship. My intention is for you to feel trusted and understood from a deeper level, in which you gain insight in to your own strengths and challenges. I meet your needs in the "here & now" using variety of different therapeutic techniques, that suites your unique abilities and personality.

•  I specialize in treating depression and anxiety. My compassion combined with my passion to help, led me develop my own unique style of mood therapy. Imagine for a moment a time you felt peaceful, relaxed and alive after spending time at your favorite place in nature. The Mindfulness Based Cognitive Behavioral Therapy techniques I utilize, can help you achieve that same sense of “peace within you “as you go about your daily life. When your mind is clear and relaxed, it becomes easy to identify negative thinking patterns and replace them with positive thinking.  Naturally this state of mind leads to change in your behavior, that leads to having a “peace of mind”.

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•  If you are experiencing ongoing suffering due to past trauma, I can help you cope with my years of experience in trauma healing. I successfully use various interventions that allows your mind, body and spirit to heal while fostering strength & resilience in you.

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•  I believe in one’s own highest potential. That is why I am passionate about coaching my clients in how to create their own goals, that are short and long term in nature.  With your own doable plan in hand, life  opens to your one step at a time. 
 

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