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Therapy Services

Image by Divya Agrawal



Individual Therapy

Stress Management



Bipolar Disorder

Trauma Healing

Career & Academic burn out

Relationship issues

Work/ Life balance


Womens Issues




Therapy Services Description

Therapeutic Approaches

Psychotherapy  Interventions - Eclectic approach (many different tools from various different therapeutic models.) Clinical Hypnotherapy techniques can be also utilized if a client is interested.


Clinical Hypnotherapy & Hypnosis services - weight loss, smoking cessation, trauma, IBS, preparing for surgery, pain management, insomnia, relaxation, birthing, performance anxiety, breast cancer patients and host of other conditions and concerns.


Individual Therapy Services

DepressionFeeling low and sad all the time, low energy, procrastination sleeping too much or too little, over eat or under eat tends to isolate, low-self esteem, feeling worthless, suicidal ideations.

AnxietyFeeling nervous or on the edge all the time, worry all the time

Difficulty concentrating, Sleep issues (unable to fall asleep, wake up middle of the night and cant fall back asleep, poor quality sleep)

Panic AttackRacing heart, feeling weak and dizzy, chest pain, difficulty breathing, hands and legs going numb or tingle, feeling loss of control.


Group therapy

Cognitive Behavioral Therapy (CBT) & Clinical Hypnotherapy to Cope with Depression and Anxiety

- 8 Weeks Sessions

Group #1 Monday 6:30 pm - 8:00 pm

Group #2 Thursday 6:30 pm - 8:00 pm
Riverview Business Park
1907 Garden Avenue, Suite 204, Eugene, OR 97401
Phone: 541-255-1514
Fax: 541-600-3328


Evidence Based Treatment Modalities

Mindfulness Based Cognitive Behavioral Therapy (MBCBT)

Solution- Focused Therapy

Trauma Informed Therapy

Dialectical Behavioral Therapy (DBT)

Brain Based

Gottman Method

Clinical Hypnotherapy

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