Therapy Services
Specializations
Individual Therapy
Stress Management
Anxiety
Depression
Bipolar Disorder
Trauma Healing
Career & Academic burn out
Relationship issues
Work/ Life balance
Coaching
Womens Issues
LGBTQ
Spirituality
Therapy Services Description
Therapeutic Approaches
Psychotherapy Interventions - Eclectic approach (many different tools from various different therapeutic models.) Clinical Hypnotherapy techniques can be also utilized if a client is interested.
Clinical Hypnotherapy & Hypnosis services - weight loss, smoking cessation, trauma, IBS, preparing for surgery, pain management, insomnia, relaxation, birthing, performance anxiety, breast cancer patients and host of other conditions and concerns.
Individual Therapy Services
Depression: Feeling low and sad all the time, low energy, procrastination sleeping too much or too little, over eat or under eat tends to isolate, low-self esteem, feeling worthless, suicidal ideations.
Anxiety: Feeling nervous or on the edge all the time, worry all the time
Difficulty concentrating, Sleep issues (unable to fall asleep, wake up middle of the night and cant fall back asleep, poor quality sleep)
Panic Attack: Racing heart, feeling weak and dizzy, chest pain, difficulty breathing, hands and legs going numb or tingle, feeling loss of control.
Group therapy
Cognitive Behavioral Therapy (CBT) & Clinical Hypnotherapy to Cope with Depression and Anxiety
- 8 Weeks Sessions
Group #1 Monday 6:30 pm - 8:00 pm
Group #2 Thursday 6:30 pm - 8:00 pm
peaceofmind@indralpc.com
Riverview Business Park
1907 Garden Avenue, Suite 204, Eugene, OR 97401
Phone: 541-255-1514
Fax: 541-600-3328
Evidence Based Treatment Modalities
Mindfulness Based Cognitive Behavioral Therapy (MBCBT)
Solution- Focused Therapy
Trauma Informed Therapy
Dialectical Behavioral Therapy (DBT)
Brain Based
Gottman Method
Clinical Hypnotherapy